by Sherry Swiney

July, 2021



I want to talk about how we censor ourselves much more than mainstream ever could.

There’s programming, conditioning, not knowing ourselves, and the fear of being powerful.




We are born with a brain that is basically a blank slate. The body is designed to be intelligent so it already knows how to run all the physical systems.  But it is not designed with a built-in social awareness. For now, you are aware only of your immediate surroundings: your mother, father, siblings, pets, food, drink, pooping and peeing.  You don’t know anything on an intellectual level.  You only know how something feels.  When you are hungry, your stomach hurts so you cry.  You cry because you don’t like what you feel and to alert your guardians that you want something.

Within a few weeks, you’ve become accustomed to who handles you, who loves you, who feeds you, who changes and bathes you, what feels good and what does not.  As the weeks go by you become familiar with how the people around you behave.  Until you are two (2) you are in deltastate, the slowest brainwave pattern which is dominant during deep sleep.

After that, you are in the thetastate.  Theta wave is known as the “suggestible wave” because of their prevalence when one is in a trance or hypnotic state.  You are in the ultimate Open-Mind state.  This is how you learn to speak whatever language you are exposed to.  This is how you learn to behave.  You mimic your elders.  If your father loves your mother, it feels good.  If you fall down and skin your knee, and your mother kisses it to make it all better, it usually feels better and you don’t freak out. This is how Open-Minded you are.

Thus begins the suggestible wave programming.


The Theta state programming begins inside the womb and ends at age six (6) or seven (7).  During this phase of programming, your brain takes in everything it experiences in its environment.  Everything is interpreted as “this is the way it is here”.  This “way” molds who you are.  It molds your beliefs – or what you believe to be true.  Your beliefs are given to you by those in your immediate world of “this is the way it is here so this is who I am and this is what I know to be true.”  All memories are recorded.  These memories are like the computer code that runs the program.  It is the software.  Its name is YOU.

Jacque Fresco once explained how this works through story-telling as follows:  If you grow up in a tribe of head-hunters, you might feel unworthy because you only had one head and your brother had two.  You would not have the concept that this is bad.  Likewise, if you grow up in a sports-loving family you might feel unworthy if you didn’t win but your brother did.  Unless someone in your immediate surroundings teaches it to you, the concept of playing for fun is not in your awareness.

If you grow up in a racist family, you believe this is the way things are and you find nothing wrong with it.  In fact, you will fight anyone who says the opposite.

There are endless examples and you can certainly continue thinking of them on your own.  The point is this.  You were programmed by others while you were in a hypnotic state.  You have no idea what YOU believe.  For no matter what you think, the programming is running in the background without you even knowing it.

The theta state program is your BASE or CORE belief system. It is the most difficult program to change.

As you get older, your brainwaves change and each upgrade becomes less difficult to change.



The next level upgrade in your programming is Alpha. This wave begins at age seven (7) or eight (8) and continues to age twelve and up.  Alpha waves are the ‘frequency bridge’ between your conscious thinking (Beta) and subconscious (Theta) mind.  This is when you learn gazillions of things.

During this period, the brainwaves are transitioning between Theta (4-7Hz) and Alpha Waves (8-12Hz).  “This gives us an important clue as to how children can download the incredible amount of information they need to thrive in their environment.” – Dr. Bruce Lipton

Delta waves are associated with deep levels of relaxation and restorative sleep.  To remember this, simply think of ‘Delta’ for ‘Deep’ – 2 and younger

Theta waves are known as the ‘suggestible waves’, because of their prevalence when one is in a trance or hypnotic state – 3 to 6

Alpha waves play an active role in network coordination and communication – 6 to 12+

Beta waves are the high frequency waves most commonly found in awake humans – Adults.

Gamma waves – people have found a strong link between meditation and Gamma waves, a link attributed to the heightened state of being or ‘completeness’ experienced when in a meditative state.

Next upgrade is Beta.  By this time you are fully programmed by others.  You are programmed to censor yourself according to your beliefs. There’s a good chance you got the “I have no power” program like everyone else did.  And I’ll bet you also got the “what will others think of me?” software.  These are most likely in your CORE program.

Some people go to their graves with these programs running in the background.  No one told them these programs were put in there so they never looked.

Some people got the “vengeance is mine, saith the Lord” program.  So these folks have a hard time with forgiving.  They sometimes get vengeance in the Lord’s name, at their Master’s bidding. We, who know better, may or may not know what or who put that program into us.  Some may think it was the church or religion.  Others may understand that dark forces gave us this program, albeit through other humans who believe this is the way it is.

There are countless programs distributed to humans. I am sure you can think of many of them on your own.  Each program is design to prevent you from knowing yourself.





The conditioning begins at an early age and continues until you end it.  You end it by changing the appropriate program.  You do that by not being afraid to look at different sources of information. It is common to feel a twinge of fear when you look at something that is in contrast with your CORE beliefs.

Why is that?  Because you got the “It’s a sin to think differently. – What will others think of me? – I have no power.” programs.

You may not have received the “Be brave” program, so sadly you may remain a coward to the grave.

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” – Marianne Williamson

While the words in this quote are true, it’s kind of airy-fairy to most people.  YOU have no idea how powerful you are.  Have you looked around at your world?  Did you receive the “I am powerful program?”  Of course not.  This you must develop on your own.

So, now your journey begins.



First, catch yourself censoring your thoughts or words.  Think about where that censorship comes from.  What program is running?  Ask yourself, “Is this how I feel or is this a feeling given to me by others?”  Ponder this for a while.  Reach in to find the software that’s running.  Remember how it got there.

Did anyone in your early life ever say words that mean, “Who do you think you are to think such a thing?” or “You can’t do that.  What will others think?”  It doesn’t matter if the words were directed to you or to someone else in your immediate world.

If you took the first step, and realized you didn’t die, you are on your way.



May your journey be wondrous and fruitful

May every stumble be a learning experience

May you notice synchronicities at every turn

May you find the light within you and fear it not

May you use your light to change the programming you were given

And may you develop and use new programming hence forth.


Mainstream media and the authorities you once believed were telling you the truth and had power over you won’t stand a chance.  When you realize you’ve been lied to all along, that your CORE program is incorrect, you can break those strings of self-censorship you’ve been holding onto so tightly and see the world as it really is.  You now know your own power.  Use it without fear.

There’s so much to say about how much you’ve been lied to but I think you are already beginning to see the picture.



Please visit my website:



About Sherry Swiney: 

Sherry researches quantum physics related to spiritual development and physical well-being.  She studies archaeology, organic gardening, natural healing, paranormal and other unusual topics.  She co-authored “An Amazing Journey into the Psychotic Mind – Breaking the Spell of the Ivory Tower.”


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