Radiation Levels of Various Smartphones



by Matt Landman



If everyone were asked to list their most frequently used piece of technology, smartphones would be the unanimous winner. Their capabilities make them devices we frequently reach for during the day and are often never far from them. In fact, a 2021 survey found that more than half of all respondents spent 5-6 hours on their phones each day, not including any smartphone use due to work.


The consensus is clear, smartphones are highly used devices. However, smartphones also emit a small amount of EMF radiation, meaning their frequent use can expose you to radiation for hours each day.


Continue reading to learn more about the radiation limits on smartphones, which phones give off the most and least radiation, and what you can do to lessen this exposure.


Radiation Emitted by Smartphones


Mobile devices, including smartphones, emit a small amount of radiofrequency (RF) radiation at all times. This is how they send and receive their signals from cell towers. However, whether you’re using your phone or have the phone near your body, you can also absorb this radiation.


While any part of your body near the phone can absorb this radiation, of greatest concern is how this radiation exposure may impact your brain and central nervous system since smartphones are often used close to the head.


These worries are not unsubstantiated. Ionizing radiation has been shown to cause some brain cancers, and while ionizing radiation is a higher-energy radiation than RF radiation, there is still concern about the effects of frequent and long-term RF radiation from using cell phones and if it may cause similar cancers to develop.


The SAR Value


The Specific Absorption Rate (SAR) is the parameter used to measure radiation emission in phones. The SAR is also limited, with a cutoff level that all cell phone radiation emissions must fall under for the smartphone to be deemed safe.


The radiation standards for cell phones produced in the United States have been set at 1.6 W/Kg by the Federal Communications Commission (FCC), meaning any phone with a SAR value above this limit could be hazardous to your health.


However, even though all the popular smartphones on the market fall under this limit, they still offer exposure to radiation, with some having higher radiation emissions than others. For those looking to limit their EMF radiation exposure, opting for a phone with a lower SARS value may be a good idea.


Ranking Smartphones by SAR Value


The following are 12 smartphone models available today, ordered from highest to lowest SAR value.

  1. Samsung Galaxy S23 (1.58)
  2. OnePlus 11 (1.19)
  3. Apple iPhone 14 Pro (1.15)
  4. Google Pixel 7 Pro (1.09)
  5. Samsung Galaxy Z Flip4 (1.02)
  6. Apple iPhone 13 Pro (0.99)
  7. Google Pixel 6a (0.99)
  8. Samsung Galaxy S23 Ultra (0.96)
  9. Nokia C21 Plus (0.40)
  10. LG V60 ThinQ 5G (0.35)
  11. Samsung Galaxy S10 Plus (0.26)
  12. Samsung Galaxy Note 8 DUOS (0.17)


Of note, the Samsung Galaxy S23 has the highest SAR value by far and only just falls under the SAR limit. This makes the Samsung Galaxy S23 the worst phone on the market in regard to how much radiation is emitted.


However, Samsung has also created the phone with the lowest SAR value, the Samsung Galaxy Note 8 DUOS. For those looking for a cell phone with the lowest radiation, this is the best option.


How To Limit RF Radiation Exposure


Beyond changing out your smartphone for a model that emits less radiation, there are other steps you can take to lessen the amount of RF radiation you are exposed to:


Spend Less Time on Your Phone


First and foremost, spending less time on your phone, and keeping it away from your body when you’re not using it, lessens the amount of RF radiation you are exposed to each day.


Use Speakerphone


The amount of radiation absorbed by the body is greatest when the radiation-emitting device (i.e., the smartphone) is in direct contact with the skin. Because of this, using speakerphone instead of holding the phone to your head keeps the RF radiation away from your body and lessens your exposure.


Use Protective Covers


Smartphones can emit RF radiation even when not in use, which is why EMF protective covers can be a great way to lessen their impact and further decrease the exposure you get.


Overall, radiation from smartphones is an unavoidable daily occurrence, but being aware of your phone’s SAR value, lessening your smartphone usage, and keeping your phone away from your body by using speakerphone or EMF cell phone pouches can help lessen your daily exposure.




Time spent on average on a smartphone in the U.S. 2021 | Statista. (2023). https://www.statista.com/statistics/1224510/time-spent-per-day-on-smartphone-us/


Cell Phones and Specific Absorption Rate. https://www.fcc.gov/general/cell-phones-and-specific-absorption-rate




Matt’s Bio:

Through grassroots activism, film, interviews, and international summits, Matt has gained recognition as a leader in 5G and geoengineering/chemtrail awareness activism. Matt presents unprecedented and view-changing information directly from official documentation and accepted research. 

Matt Landman created the social change documentary Frankenskies, bringing awareness to ongoing atmospheric aerosol injections, chemtrails, weather modification programs and geoengineering. Matt has hosted a series of conferences, events and protests concerning the questions surrounding chemtrails and relentlessly continues to speak out against the ongoing lies in our skies.

In 2018 he hosted the third Global Summit to Stop Geoengineering in Tucson Arizona, protesting the SCOPEX sky-dimming experiment, after which the experiment was placed on ongoing hiatus.

In addition, Matt continues to contest varied Telecom networks with efforts to help citizens locally fight the rollout of the dangerous and disputed 5G data network in their communities. 

He is also currently working on a sequel film titled Frankenskies 2 : Climate Chains, which exposes the false narrative behind climate change and how weather modification programs combined with smart technology and media control will result in humanity’s enslavement if gone unchecked.

Matt is now leading a movement to protect humanity from harmful electromagnetic frequencies with his new project, EMF-shielded SPERO Protection Clothing. Matt aims to offer protection from the dangers of 5G and EMF radiation, before the technology hits widespread adoption. He was inspired to create this clothing and accessory line when he saw the need for protection of pregnant women and newborn children. This, combined with his own EMF sensitivities, gave rise to the vision of creating a brand that encompassed protecting both infants and adults through protective gear.








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