What is your centerpiece?

What is your centerpiece?

What is your Centerpiece?   Eat as if your life depends on it, because it does. By Beth Perera©, PositivelyPlants     We are already half way through November, unbelievably, so it’s time to start planning for holiday get togethers. When we plan...
Take Care of your Heart

Take Care of your Heart

Take Care of your Heart.  Eat as if your life depends on it, because it does.   By Beth Perera©, PositivelyPlants         Heart disease is epidemic in the Western world. Some of you have the scars of bypass surgery already. You are the lucky...