The Existential Paradox

The Existential Paradox

The Existential Paradox   By Gary Z. McGee   “The art of living well and the art of dying well are one.” ~Epicurus   The existential paradox, in essence, is the tension between the human search for meaning and the apparent meaninglessness of the...
What is Shadow Work?

What is Shadow Work?

What is Shadow Work? By Max Lowen   Photo by David Werbrouck on Unsplash   Shadow work or Inner work consists of healing and integrating our traumas, subconscious programming and shadow parts in order to rise above our limitations and become united with our...