Your Medicine in Your Pantry

Your Medicine in Your Pantry

  Food has been the medicine of humanity since the dawn of time. Many herbs that we associate only with seasoning our food are, in fact, potent herbal medicines. The distinction between herbal food and herbal medicine is actually quite subjective. There is a wide...
7 Signs You’re a Free Spirit

7 Signs You’re a Free Spirit

7 Signs You’re a Free Spirit (Let’s Drop the Stereotype) by Mateo Sol   Okay, you might be feeling a bit skeptical or incredulous at the moment. But don’t worry, I’m not going to give you some fanciful monologue about how we’re all free spirits. That would be...